Using melatonin for toddlers
Melatonin for toddlers is generally considered safe for short-term use, but you should remain vigilant about the possibility of negative side effects. If you have a medical condition, are taking any medications or other supplements, it is advisable to consult a physician before using a melatonin supplement. Here are the additional effects of melatonin for some people with allergy
1. Common Effects
Common side effects of melatonin include headache, dizziness, nausea, irritability, and abdominal cramps.
Melatonin can cause daytime drowsiness.
This condition can be overcome by taking a low dose of melatonin. People who drive vehicles or operate machines should be careful before taking melatonin.
3. Changes in Sleep Habits
Some people may experience more nightmares when taking melatonin.
Melatonin can also cause sleepwalking. These symptoms usually subside after stopping the use of melatonin.
Excessive use of melatonin can also interfere with the sleep cycle so that wake time and sleep become irregular.
4. Hormonal Changes
Melatonin can cause changes in levels of the hormone progesterone. Pregnant or lactating women or women trying to conceive should avoid melatonin.
Using excessive melatonin is thought to have a contraceptive effect. High doses of melatonin during pregnancy may also cause impaired development in the fetus.